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Premium Health Kit
Premium Health Kit
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399.00
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Food Kit:
Do you have a genetic predisposition for weight gain?
What is the perfect nutritional balance (carbohydrates, fats, proteins) for my body?
What is the effect of carbohydrates, fats and proteins on weight loss/gain?
Am I sensitive to saturated fats? (Cholesterol/ heart disease)
Table with the risk of a genetic deficiency for vitamins and minerals + extra info.
Salt sensitivity and its effect on high blood pressure.
Caffeine metabolism and advice for coffee consumption.
Your alcohol metabolism.
…
Sports Kit:
Are you a strength or endurance athlete? Or Both?
What is your genetic predisposition for maximum oxygen uptake (VO2 Max)?
What is your genetic predisposition to acidification (lactate threshold)?
What is the ratio of slow-twitch and fast-twitch muscle fibers in your body?
How great is your recovery capacity/speed of removing waste?
Injury sensitivity.
What is the effect of caffeine on my performance?
What is the effect of exercise on your body weight?
Motivation, mental response to exertion and the chance of overtraining.
…
Somnogenomics/sleep
Sleep time and Sleep time
Sleep Plate Tie
Sleep quality
Caffeine-induced insomnia
Sleep deprivation resistance
Restless Legs Syndrome
Stress Genomics:
Worrier vs Warrior
Stress and social support
Recovery from acute stress
Heart rate response to stress
Effect of stress on the body
Work pressure