Food & Sport DNA-kit

Food & Sport DNA-kit


This combi Kit ‘Nutrition and Sport’ provides a great basis for the blueprint of your body!

Food Kit:

  • Are you genetically predisposed to weight gain?
  • What is the perfect nutritional balance (carbohydrates, fats, proteins) for my body?
  • What is the effect of carbohydrates, fats and proteins on weight loss / gain?
  • Am I sensitive to saturated fats? (Cholesterol / Heart Disease)
  • Table with the risk of a genetic deficiency for vitamins and minerals + additional information.
  • Salt sensitivity and its effect on high blood pressure.
  • Caffeine Metabolism and Coffee Consumption Advice.
  • Your alcohol metabolism.


Sport Kit:

  • Are you a strength or endurance athlete? Or Both?
  • What is your genetic predisposition to maximum oxygen uptake (VO2 Max)?
  • What is your genetic predisposition to acidification (lactate threshold)?
  • What is the ratio of “slow-twitch” and “fast-twitch” muscle fibers in your body?
  • What is your recovery capacity / speed at which waste is removed?
  • Injury sensitivity.
  • What is the effect of caffeine on my performance?
  • What is the effect of exercise on your body weight?
  • Motivation, mental reaction to effort and the chance of overtraining.